Frédéric Renotte, a physiotherapist specialized in exercise physiology and physical and mental conditioning, performs a comprehensive assessment to optimize your health and potential.
Hyperoxia & trigger point massage
The combination of hyperoxia (breathing oxygen-enriched air during exercise) and trigger point massage optimizes recovery, improves performance, and relieves muscle pain.
Benefits:
- Accelerated recovery thanks to improved oxygen supply
- Reduction of chronic pain (lower back, neck, muscle tension)
- Improved flexibility and reduced fatigue
Exercise testing with medico-physiological analysis
Ergospirometry is the gold-standard test to accurately assess cardio-respiratory capacity.
It measures, among other things:
- VO₂ max
- Ventilatory thresholds
- Respiratory efficiency and cardiovascular response
- Respiratory quotient and equivalents
- Recovery quality
This analysis helps identify hidden limitations, optimize training, and prevent injuries.
An innovative and targeted approach
Inspired by the work of Professor Costantino Balestra, our method combines:
Hyperoxia
- Improves recovery and metabolic processes
- Promotes regeneration and relaxation
Trigger point treatment (deep transverse massage)
- Precise, deep tissue work
- Release of tension and adhesions
- Improved circulation and muscle quality
Why is this method unique?
It acts simultaneously:
- Globally (oxygenation)
- Locally (targeted muscle treatment)
Results:
- Rapid relaxation
- Pain reduction
- Improved mobility
- Optimized recovery
A physiological, precise, and sustainable approach — far beyond a simple treatment.
Contact Frédéric Renotte today at +32 475 61 49 36 to schedule an appointment, or the HCMC Center reception at +32 2 688 18 00.