Nutrition is defined as the science that analyses the relationship between food and health

and it studies how foods are composed, what their properties are and how they are used by the body. A healthy diet therefore means respecting the food balance and guaranteeing that just the right quantity of the necessary nutriments is provided. In addition to that, psychological factors are constantly interfering with the history of one’s weight gain, whether in its origin or its consequences. The act of eating involves many different social, physiological and emotional aspects that one needs to learn how to decipher and eventually overcome. This is why it is important to consider the nutritional aspects just as much as the socio-psychological and emotional aspects of the process when an individual starts a diet.

Who are these consultations for ?

  You wish to: o Lose weight o Keep your ideal weight naturally and on a long-term basis o Learn how to balance your meals according to your nutritional needs o Analyse your bad eating habits and modify them o Become autonomous and conscious of your choice of food o Understand and become aware of your eating habits o Understand your eating difficulties and your relationship to food

How does it work ?

  I’m offering you: o A nutritional assessment and a psychosocial analysis of your eating habits o A custom-made food program o Nutritional advice for meals suited to your needs o To learn the basics of healthy eating o Follow-up and support in the pursuit of your goals o To work on your difficulties and/or eating disorders and your relationship to food All this within a global and systemic approach.

Consultations are possible on site and remotely (via Skype, Messenger, ...).

For hcmc Kraainem:Mathilde Malaise
+32 473 17 91 49
Mail: This email address is being protected from spambots. You need JavaScript enabled to view it. 
For hcmc Boitsfort: Valérie Gheenens:
+32 477 44 36 86
Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
ID Skype: valeriegheenens


HCMC Kraainem

Health and Care Medical Center - Kraainem

Avenue de Wezembeek, 106 – 1950 Kraainem
(Bruxelles à 2 pas de Stockel Woluwe Wezembeek Oppem
accès rapide depuis l’ OTAN)

HCMC Boitsfort

Health and Care Medical Center - Boitsfort

Dries, 53 – 1170 Watermael-Boitsfort
(Bruxelles à 2 pas d’Ixelles av Louise Uccle Auderghem Etterbeek
très accessible depuis la commission européenne)

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